I re-joined Weight Watchers last night. Put on some pounds with the studying. For me, WW works- I've got to stick to it this time, though. New weigh-in date is Wednesday. (I liked the group and the leader last night.)
07:54 AM
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Hey, good luck with it. My wife did well with Weight Watchers a couple of years ago (and I did too, by association.)
Even better, she kept her weight off after she stopped going to the meetings, which was great. WW seems to do a better job of permanently changing lifestyle for the better than some of the other regimens out there. Low-carb, for example, which works well in the short term but is almost impossible to keep up, especially if you want to eat healthy.