I had a doctor's appointment today that ran late, so I missed Pilates.  I did make it to Weigh-in, where I found out I lost 0.8 lbs.  That's actually quite good, when you consider the loss of 6.6 lbs. last week.  And all of the going out to lunch with my co-workers.   And eating out Saturday and Sunday.  Y'all, I am a very bad dieter.